“Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking.” — Rumi “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” –Buddha “Whatsoever things are true, whatsoever things […]
Never let anyone tell you what you “should do!” One of my biggest mistakes was letting a doctor put me on antidepressants without doing research. Guess what I found out after my girlfriends and daughter celebrated one night with me? While having a great, hours-long dinner at my favorite restaurant, we had two glasses of […]
We’ve all been told to stop dwelling on the past and on things that make us unhappy. You don’t need to be a New Thought or Oprah Unity follower to see the positive vibrations emanating outward from Twitter, Facebook, Pinterest, and even the more business-directed Linkedin. I love this exciting, uplifting, spiritual energy! But, what […]
Do you want to know an easy way to be happier? Think about where you live in your thoughts. Do you dwell in your past thinking about what you should have, could have, or would have done differently? Living in the past brings sadness. Constantly reliving sad events or things that turned out badly only […]